Monday, May 30, 2016

Ready set GO!

I managed to work out two days in a row... OUCH!  Yes, this is my place where I WHINE!  LOL!
Honestly, it was easier than yesterday.  Which I was suprised since I hurt so bad after yesterday.  I am glad I committed and followed through.  How many days does it take to make this a habit?  11?

This is a journey, a major one... one that will impact all of our lives in this household. It is interesting though, my kids are already noticing a change in me.  Not physically but emotionally and motivationally.  Amira has tried to work out with me both days, and Brenya is interested in running a 5k with me.  I told her our goal is to be able to do one by Novemeber.  (Hopefully sooner)  I just want to not hurt when I move.  It is disheartening to move off the couch, or bed and be so out of breathe.  Terrifying really... I am only 31!  I can be better than this. I WILL BE!

On another note, I have to wean myself off coffee!  EEP! Anyone who knows me... knows this is well it is going to be a rough week haha!  I love my coffee.....Oh well! It is only temporary!  Hopefully it doesn't bring on too many migraines.

Until next time.... Never Give Up!  (trust me, I have fallen countless times, thank God for being so grace filled)

Danielle

www.beachbodycoach.com/DJRENEW

Sunday, May 29, 2016

It hurts...it is worth it!

Yesterday we helped my mother in law move in.... it HURT!  I mean whoa!  In my mind I was capable of so much!  I used to be capable of so much.  This is not to beat myself up, but to rant about my great accomplishment! I did it today. I got up, had coffee, enjoyed my morning. Then I committed to my first work out.  I did PiYo to try it out, and I definitely needed to do some modifying.  I literally felt like my head was going to pop off! Day 1 Done!

www.beachbodycoach.com/DJRENEW

Saturday, May 28, 2016

Time to hit the reset button

Thank you to all of you who have been viewing my videos...

Welcome to the new chapter of my life.  I've had many "failures" in my healthy quest, but what is a challenge if sometimes you do not suceed?  Each time I fail, I remind myself it takes more strength and courage to get up and try again.  Fear can truly disable some.... however, Faith can conquer all!  God is able, and in him anything is possible.

Let me know if you are interested in trying the ultimate reset with me. I am excited to see what I am capable of!  Are you willing to challenge yourself with me?