It hurts...it is worth it!

Yesterday we helped my mother in law move in.... it HURT!  I mean whoa!  In my mind I was capable of so much!  I used to be capable of so much.  This is not to beat myself up, but to rant about my great accomplishment! I did it today. I got up, had coffee, enjoyed my morning. Then I committed to my first work out.  I did PiYo to try it out, and I definitely needed to do some modifying.  I literally felt like my head was going to pop off! Day 1 Done!

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