5 days.. I did great for about 5 days. I gave up sugar, and carbs! Then.... I had a bad day.... KFC and convienence. Then the next day I emotionally ate. Then, my darling and supportive husband brought home COOKIES. I love cookies. He said he "hid" them. I have no self control... I do, but I am still learning and building it.
Self control self-control is the ability to resist temptation in the moment. - See more at: http://www.quickanddirtytips.com/health-fitness/mental-health/8-tips-to-improve-your-self-control#sthash.E2JRO0ok.dpuf
Instead of beating up myself for not being "good enough" and for not having "self control" . I am going to identify the things that I need to work on in order to be successful. So far I have been able to identify 3 things. This list may be modified as I learn more on my journey.
1. Self Control
3. Time managment
This is not as daunting as I thought it would be. Time to do some research and come up with a "plan".