Sunday, March 6, 2016

It just isn't that easy

5 days.. I did great for about 5 days.  I gave up sugar, and carbs!  Then.... I had a bad day.... KFC and convienence.  Then the next day I emotionally ate.  Then, my darling and supportive husband brought home COOKIES.  I love cookies. He said he "hid" them.  I have no self control... I do, but I am still learning and building it.

Self control self-control is the ability to resist temptation in the moment. - See more at:

Instead of beating up myself for not being "good enough"  and for not having "self control" .  I am going to identify the things that I need to work on in order to be successful.  So far I have been able to identify 3 things.  This list may be modified as I learn more on my journey.

1. Self Control
2. Confidence
3. Time managment

This is not as daunting as I thought it would be.  Time to do some research and come up with a "plan".