Sunday, July 26, 2015
CONFESS! What day is better than a Sunday!
Today started out fairly healthy! Until I went to my lovely nephew's birthday party too hungry!
I had a cheeseburger and a half and carrot sticks ( no bun)! My weakness was the fruity pebbles treats and 1 1/2 cupcakes.... and an apple ale! NOM!
Sigh... Oh well! Worse things have happened. I am going sip my little latte here and remember tomorrow is a new day.
This is a process and I am not going to win every battle with myself. If I beat up myself like I normally do then I snowball and just turn right back to food.
Lesson learned for me today..... for the time being I am going to give up alcohol all together. I cannot maintain my self control with it in my system.
Today is going to be short and sweet. Lesson learned... CONFESSION DONE.
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